Wednesday, September 3, 2008

Goulash

Goulash

1C canned peas1C canned Corn
2tbsp chopped red onion
1lb lean ground chicken
1/4 tsp ground black pepper
1/4 tsp original mrs dash
1 tsp chopped Garlic
1 tbsp Extra virgin olive oi
l6 tbsp dry brown Gravy(clubhouse low sodium 2 pkgs)
1 Large can stewed tomatoes
1C Catelli Smart pasta Macaroni
2C water


Instructions

Brown ground chicken in olive oil, sprinkle mrs dash in as well- Boil Pasta in water until Al dente

Drain canned tomatoes & add to chicken mix

When pasta ready, add to tomatoes & chicken- add onion

Bring 2C water & dry gravy to a boil mix until thickened

add peas & Corn & gravy to chicken mix- Add garlic & pepper to mix


Special Notes


** simmer for at least 20 minutes after adding all ingredients together & enjoy

** very hearty dish, my family usually enjoys it with a piece of bread and butter =0)

Estimated POINTS® Values Per Serving 5Servings 6Main Meals Community built RECIPE
Ingredients

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